Are you going through a challenging life event and could you use support as you navigate through it? Maybe you are stuck in the blues or experiencing anxiety that is getting in the way of living your life to the fullest. If so, I can help. Whether you are experiencing a major life transition or a small bump in the road, my approach is to work collaboratively with you to help you experience relief, to gain additional insight, and to find a pathway to a future that feels authentic and satisfying for you. Many of my clients feel pressure and frustration at trying to live up to others’ expectations, only to find that it leaves them feeling anxious, depressed, and unsatisfied. I care deeply about helping my clients create a life that feels authentic and true to them by creating a non-judgmental and comfortable environment in therapy. Whether it is change that you desire, relief that you need, or both, I welcome the opportunity to work with you.
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