Mark Farrell O'Brien, MS, LCPC, CADC

Life feels paused—and you don’t know how to press play. You wake up late, stare at your phone, maybe get high, maybe not. The days blur together. You tell yourself you'll figure things out “soon”—but nothing’s really changing. Maybe you're clocking into a job you don’t care about. Maybe school’s not clicking. Or maybe you're not sure where to even start. You feel behind while everyone else seems to be moving forward. You might still be living at home. Your motivation is shot. Your relationships are strained. Maybe you’ve tried to “get it together” before—but you always end up back in the same loop: procrastinate, avoid, numb out, repeat. If any of that sounds familiar, you're in the right place. You’re not broken. You’re stuck. And stuck isn’t permanent. A lot of guys try to power through on their own. We’re taught to keep our problems to ourselves, to figure it out, to “man up.” But all that does is keep you spinning in circles—exhausted, ashamed, lonely, and even more lost. Here’s the truth: You don’t have to keep pretending it’s fine. You don’t have to wait until you hit rock bottom. And asking for help isn’t weak—it’s how you stop wasting time and start moving forward. This space is for you. No lectures. No labels. Just real support to help you get unstuck and build something better. What you're dealing with might look like: -Using weed, alcohol, or other things to check out or feel something -Feeling anxious, unmotivated, or like nothing matters -Drifting through your days with no energy or direction -Falling out with friends or avoiding people altogether -Getting overwhelmed at the thought of making any real changes -Asking yourself: “What the hell am I doing with my life?” What we do together: I bring over 20 years of experience as a Licensed Clinical Professional Counselor (LCPC) and Certified Alcohol and Drug Counselor (CADC), working with men who feel lost, behind, or stuck in habits that aren’t serving them. We'll focus on what matters most to you—so you can: -Get a handle on stress, anxiety, or substance use -Build routines and habits that give you structure and momentum -Reconnect with people who matter—and feel like yourself again -Figure out what you want and how to actually start moving toward it -Rebuild your confidence and take control of your life Imagine waking up clear-headed, focused, and confident in the direction you’re going. That version of you exists—and I’m here to help you get there. Let’s talk about what’s going on and how I can empower you to launch in life. 👆 Click “Request Appointment”👆 to schedule your complimentary 15-minute consultation today. You’ve got what it takes to make lasting change. Let’s take the next step—together.