Marko Lamela

My goal is to help you unlock your true potential and feel fully supported in reaching your personal goals. I’m here to provide a safe, welcoming space where you can openly share your struggles and explore the challenges in your life. Together, we’ll work to build resilience, strengthen your coping skills, and discover deeper meaning and fulfillment in your journey. Whether you’re dealing with anxiety, depression, stress, anger, grief, troubles in your relationships, ADHD, trauma, OCD, eating disorders, or your gender identity, I’m here to help you navigate it all with compassion and understanding. I offer a range of evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), and the Gottman Method to help you process your emotions and find effective solutions to the issues you're facing. My approach is warm, collaborative, and personalized, ensuring that you feel confident and clear as you work through life’s complexities. I specialize in individual therapy for both adolescents and adults, as well as couples therapy. If you’re ready to take the next step, I invite you to call our office at 646-450-3064 to schedule a virtual (telehealth) appointment or a free 15-minute phone consultation to see if we’re the right fit. Our office will also verify your insurance benefits and provide a detailed quote upon request. Let’s work together to create lasting change and help you live the life you deserve.