I am a licensed psychologist, a certified Instinctive Meditation teacher, and registered yoga teacher (RSMT-200/RYT-200). In my work with both individuals and couples, treatment focuses on getting to the root cause of issues that interfere with you having the life and relationships you desire. With over 25 years of experience and training in a number of therapeutic models, my approach aims to provide you with short-term relief as well as lasting change. I'll work with you to help you break free from painful patterns that contribute to depression, anxiety, self-doubt and relationship conflict by healing the source of the problem, not just the symptoms. I guide my clients toward deep connected relationships, greater insight, self-compassion, and happiness. I believe in the healing power of human connection, and strive to provide a safe, supportive environment in which to explore your challenges with curiosity rather than judgment. As a PsyPact psychologist (APIT #9961), I am authorized to practice interjurisdictional telepsychology and am able to work with individuals in 40 U.S. states across the country.