Life is full of roadblocks and challenges. Often times, we find ourselves at an intersection, not knowing what to do! Allow me to meet you there at that intersection, and help you navigate your route to wellness. I work from an empowerment lens, helping you see your strengths as you navigate the change, and gain insight into your life. Offering Trauma Focused Cognitive Behavioral Therapy to support individuals looking to resolve upsetting and overwhelming events and memories. Dialectical Behavioral Therapy along side a skills coach from within our practice for adolescents and adults. Offering couples Gottman's Couples Therapy. WE value our relationships with clients. Together, we can find the answers to feeling better and living life fuller. We hope you reach out to schedule today!
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