Navigating the complexities of adulthood in today's world can feel like a constant balancing act – from career ambitions to personal relationships and everything in between. As a therapist specializing in serving young adults, aged 18-35, I understand the unique challenges this age group faces. Whether it's grappling with anxiety, striving for career advancement, or seeking to cultivate more fulfilling connections, I'm here to provide the support and guidance you need. Utilizing evidence-based methods such as cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, and internal family systems therapy, I offer a collaborative and results-oriented approach to therapy. My focus is on empowering you to overcome obstacles, tap into your strengths, and achieve your goals. Additionally, I offer Christian counseling upon request for those who want to incorporate their faith into counseling. Ready to explore how therapy can help you thrive in adulthood? Reach out for a complimentary 15-minute consultation. Together, let's navigate this journey towards fulfillment and growth.
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