Mary Harrington
Introduction
It is possible to feel better, to see change, and to regain confidence, control and balance in your family and your life. As a therapist working with adults and teens I am relaxed, practical, and hands-on. My approach is direct and effective, focused on increasing the "toolbox" of skills you can use in difficult situations. Working together, we will set goals based on your immediate concerns, problem-solve solutions, try out new ways to think about and handle your problems, and we will make changes that are lasting. I utilize a combination go cognitive behavioral therapy, dialectic behavioral therapy, and mindfulness approaches. I can help you through issues including anxiety, depression, challenging behaviors, self-esteem, life transitions, school refusal, trauma, gender and sexual identity, eating disorders, addiction and more. I emphasize a collaborative, non-judgmental therapy relationship focused on making improvements to both your mood and your challenging situations. Our path together will be driven by your unique personality, needs, and goals.
Highlights
- Accepting new clients
- In-person & telehealth appointments
- Accepts online payments and insurance
Licenses
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LPC #3861 (CT)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
Communities
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LGBTQIA+
Age groups
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
Languages
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English
Pay with insurance
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Aetna
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Anthem
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Cigna
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Blue Cross
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Blue Shield
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BlueCross and BlueShield
Pay out-of-pocket
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Psychiatric Diagnostic Evaluation $225
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Psychotherapy, 30 min $120
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Psychotherapy, 45 min $150
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Psychotherapy, 60 min $150
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Psychotherapy for Crisis, 60 min $200
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Family Psychotherapy without patient present $150