Hello! I believe in the value of a holistic approach to counseling, addressing the mind, body, and spirit, and how each influences the others. The work I do with clients is informed by advanced training in trauma (including EMDR), and focuses on learning how to attend to ourselves and one another deeply and with gentleness. I welcome authentic engagement of faith and spirituality issues if they emerge naturally during the counseling process, and have specific training in incorporating Christian faith into the counseling process when desired by the client. When working with couples, I have advanced training in Emotionally Focused Therapy (EFT) which focuses on helping couples foster a secure bond and deeper connection between one another. I am passionate about helping my clients live more connected, gentle, & whole-hearted lives!