My counseling approach is designed to help you make changes that last by taking an intentional and focused look into the environment, habits, thoughts, and other factors that have led you to seek counseling. Once your current needs are identified we will work together to create a foundation of new behaviors that will become the new habits that support the life you want to live. My journey towards helping others began as a life coach and financial services counselor and I have spent the last decade working out of residential treatment centers for addiction and dual diagnosis. My primary focus has been to work with individuals and families struggling with chronic relapse (whether it be substance use, depression, anxiety, or severe mental health diagnosis) and to create a customized treatment plan that allows my clients to have their eureka moment that helps transform knowledge of what to do into the action that transforms lives. As an outpatient counselor my goal is to help you break the cycle of relapse, learn how to rebuild trust in your relationships, and build a life that is not just about "feeling normal" but a life with a purpose that you look forward to living. Whether you are looking for individual counseling or family and couples therapy give me a call today for a free phone consultation. The most important step in every journey is always the next step, and I would be honored to take these next steps with you.
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