I specialize in perfectionism, survivors of religious trauma, and those that are generally impacted by extreme narratives of self. In sex therapy, I help clients struggling with sexual dysfunction, intimacy/attachment struggles, non-monogamy/open relationships, and compulsive sexual behaviors. As a queer male therapist, I pride myself in supporting LGBTQ+ clients by providing an affirming space for identity exploration and navigating challenges unique to the community. My approach is very centered in the idea of slowing down and connecting with the internal narratives that explain our lives and identities. Shame and guilt run rampant in many peoples' stories and is why intentional self-compassion is the skill I offer. In my work as a counselor, I've had the privilege of helping hundreds of clients reach their goals of achieving meaningful balance in work, life, and relationships. I approach my work with intentional awareness, compassion, and a mindset of collaboration to help you meet your goals.