I have been in practice since 2007 after graduating with a Master of Social Work degree from Michigan State University. My experience has reaffirmed my belief in the importance of unconditional positive regard and person centered care. My approach is a strength based one with an emphasis on creating a safe, nonjudgmental space necessary for self-actualization. My role is to ask the right questions that allow for deeper introspection. This process of dialogue and understanding further strengthens the commitment to living a value-congruent life. I also have training and experience using CBT and DBT-informed strategies to enhance well-being.