I am honored to be an award-winning therapist who has worked with hundreds of clients over the past 2 decades. Having grown up in a family that struggled with mental health and depression, I have always been interested in going deep with people. I believe in compassion. I love giving people opportunities to remember themselves. I incorporate Internal Family Systems, mindfulness-based therapy techniques and modern neuroscience awareness towards helping you heal from your traumas, no matter how they are affecting you now. I started my journey to study the psyche as a way of understanding the process of undoing past wounds and sabotaging patterns in myself, and the personal changes that I have seen in my sense of self are incredible. I am inspired to share this possibility with others.
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