If there is something that is guaranteed in this life is that you will live the human experience; and while there is so much joy in life there is also so much that can abruptly pump the breaks on your joyride. Grief, trauma, stress, addiction, loss, difficult decision making, relationship issues, expectations, physical pain, the list goes on. Life then becomes dull and you just feel exhausted. We at Alba Wellness believe that you have the ability to not only work through everything life throws at you, but to rewire your brain and create automatic responses to life's problems that help you live your best life. Whatever your support needs are; we have a therapist that is the right fit for you, who can help you identify your strengths and utilize them to thrive. We know it's not always easy to take the leap. So let's connect to discuss your needs and allow us to answer any questions you may have to help you make the choice that will get you to where you want to be. We are ready when you are! Mayra Hernandez Admissions and Marketing Coordinator 818-741-2906 mhernandez@albawellnessgroup.com