I embrace a holistic perspective with a foundation in Adlerian Theory, aiming to meet clients wherever they are on their journey and fostering a collaborative approach to their healing process. My passion for helping individuals navigate through challenging life experiences and emotional obstacles stems from a deep commitment to providing a safe, empathetic, and non-judgmental space for you to share your thoughts and feelings. Together, we will work towards identifying the root causes of your concerns, fostering resilience, and empowering you to develop effective coping mechanisms to navigate life's challenges. My primary focus lies in assisting individuals in overcoming traumatic experiences, utilizing evidence-based therapies such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing Therapy (EMDR) to address and alleviate symptoms related to PTSD, acute stress, and anxiety arising from traumatic and other life events.
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