Megan Doherty is a Licensed Clinical Mental Health Counselor Associate (LCMHCA) specializing in eating disorder work, trauma, neurodivergence, depression, anxiety, self-harm, and suicidal ideation in both adolescents and adults. Megan uses a variety of modalities within her person-centered, trauma-informed approach, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). With a focus on empathy and understanding, her approach is rooted in collaboration to ensure that you are at the center of your therapeutic work with her. Your unique strengths, values, and goals will guide your sessions as you navigate the complexities of your journey toward healing and self-discovery. In your sessions, you can expect a safe and non-judgmental space where your experiences are honored and validated. Through various modalities, you will explore the connections between your thoughts, feelings, and behaviors, empowering you to develop coping strategies and feel equipped to manage the various seasons of your life. Megan will collaborate with you to cultivate resilience, foster self-compassion, and embrace a life worth living. Take the first step towards healing today and embark on a journey of self-discovery and growth.