In my practice as a therapist, I use a mix of warmth, intuition, and compassion to build trust and create a genuine rapport while assisting clients to gain a better understanding of themselves and their values, to create lives filled with meaning and connection. Using a creative, collaborative approach, I work with clients to address challenges they encounter and to identify patterns and perceptions that are hindering positive experiences and relationships. I am drawn towards a person centered, experiential approach, in tandem with the application of tangible strategies and coping skills. In addition to individual and family counseling, I have led grief groups, drawing upon my personal experience moving through complicated grief, bringing to her groups the intersection of my clinical skill and my lived experience of harnessing the healing benefits of an empathic group support. I am interested in supporting the unique struggle that caregivers experience as they aim to raise and support their children‘s growth. I bring my clinical skills to parent coaching sessions, offering opportunity for self-reflection and concrete strategies to manage specific issues. I invite you to reach out to me to see if I might be a source of support.
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