You’re thinking about making a change. Life can be painful, scary, and confusing. Are you having a hard time getting out of bed or coping with daily worry and panic attacks? Perhaps you’ve had a recent life event or relationship change. Maybe you find yourself using drugs or alcohol to cope with everyday life or past trauma. Or maybe you’re just tired of feeling unmotivated and dragged down by the everyday struggles of life during a pandemic. Every coping strategy has a time and a place to help you survive, but not all work long term. I'm here to help you make that change. It’s important to feel understood for the unique person that you are. You may be struggling with a significant mental health issue or untangling confusing emotions. I'm passionate about embracing positivity to work through challenging feelings, a brain that won’t "shut off," always feeling "on guard,” nightmares, flashbacks, and substance use. As a social worker and certified alcohol and drug counselor, I utilize therapy techniques to help you conquer the life events that have left you feeling hopeless. I embrace and affirm all sexualities, gender identities and expressions, racial and ethnic identities, and body sizes. It would be an honor to join the courageous journey of being you.
Looking for practitioners who accept insurance?