I use a person-centered, systemic, feminist lens to view all the various factors that influence your mental health. I believe that therapy is a partnership between you and I, so treatment is catered to your needs. I bring a casual, authentic, light-hearted, and warm approach to therapy so you get a more personal experience. I will always meet you with empathy and compassion, and create a space where you can be your authentic self as well. I enjoy working with teens, and adult individuals and couples. I use Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), The Gottman Method, and Narrative Therapy. I work with clients experiencing anxiety, depression, relationship issues, attachment related issues, couples therapy, pre-marital therapy, and general stress/burnout.
Looking for practitioners who accept insurance?