Taking the first step to seek counseling can be both exciting and difficult, and I am here to empower you through this journey. I specialize in providing individual counseling to adolescents and adults, with a focus on supporting clients in coping with life transitions, trauma, anxiety, depression, stress, and other life stressors. Recognizing that every individual's journey is unique, I customize our sessions to address your specific needs, fostering an environment of trust and understanding. I believe that trauma can be hidden in unexpected places, and together, we can uncover and learn its impact. For those grappling with distressing memories, I integrate Eye Movement Desensitization Reprocessing (EMDR) into our sessions, offering a transformative technique to healing from trauma, anxiety, and other issues stemming from painful experiences. EMDR can often achieve significant results in a shorter time frame compared to other therapeutic interventions. This means you can experience relief and progress more swiftly, empowering you to move forward on your journey to healing. As a Veteran and trauma-informed clinician, I am passionate about helping others navigate life's challenges. Let's embark on a transformative journey towards improved functioning and a more fulfilling life together.
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