As someone who has known that helping others has always been my calling, I am honored to be able to share the fruits of my education, training, and life experience with you to support you through difficult emotions, experiences, and life transitions. I primarily use behavioral therapy techniques, offering tangible tools that will help you to regulate your nervous system, improve relationships, and connect with a more intentional and meaningful way of living. I pride myself on using a nonjudgemental stance, as I understand that you are likely reaching out during a challenging time and most importantly, are open and ready to do the work. Please contact me if this sounds like what you have been looking for!
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