As a therapist, I believe in meeting my clients exactly where they are in their healing journey. Ultimately, I enjoy working with individuals who are experiencing grief or other life transitions that are having trouble navigating new terrain. I also work with those who may be experiencing anxiety and depression and need assistance in creating coping skills. Additionally, I love to help men and women explore their own attachment style and work through early trauma. I have worked with adolescents and adults working through grief, loss, anxiety, depression, and personality disorders. I have also worked with clients using techniques such as DBT, CBT, & animal assisted therapies. I am EMDR trained and offer these services to my clients. Additionally, I am a Certified Grief Educator as well.
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