I use a holistic, eclectic and mindful approach to mental health and I am trained in several modern modalities that help to improve quality of life and overall well-being. I am experienced in working with early life and adult trauma, stress and anxiety, depression, addictions, domestic violence survivors, and with parents who are looking for more skills to create stronger and happier families. I am specialty trained in EMDR, Hypnotherapy and Rapid Resolution Therapy. All are effective in treating anxiety, grief and loss, addictions and many types of trauma including sexual assault. To learn more call or email me. Hypnosis is a therapeutic technique in which clinicians make suggestions to individuals who have undergone a procedure designed to relax them and focus their minds - American Psychological Association. Currently I have a full schedule. If you are unable to find someone to work with please reach out and let me know this. We will work something out like a brief wait time or possibly a referral depending on the circumstances. ***Your mental health matters so please don't give up on getting help for yourself.***
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