Our emotions give us valuable information about what is OK for us and what is not OK. If we try to ignore them, they tend to become more intense until we get what they are trying to tell us. I have a passion for helping people understand and accept their emotions, identify their needs, and communicate them in ways that it is easier for others to understand and respond to. I enjoy working with individuals and couples, and I am happy to provide a free consultation to answer any questions and explore whether I might be a good fit to support your goals.
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