At the heart of my approach is building a genuine connection. As a Licensed Independent Clinical Social Worker (LICSW), I understand that trust is the foundation of any successful therapeutic journey. From the very first session, I prioritize establishing a strong rapport to create a safe and supportive space for you to explore your thoughts and emotions. While many therapists excel at listening, I believe it is merely the starting point. I strive to go beyond attentive ears, actively engaging in meaningful conversations that delve into the core of your experiences. My commitment to understanding goes hand-in-hand with my dedication to fostering a collaborative relationship. My unique approach extends beyond passive reflection. Together, you and I co-create personalized action plans designed to guide you towards tangible, real-life progress. This proactive collaboration sets the stage for impactful and sustainable change. My therapeutic strategies are geared towards helping you see real progress, celebrating your small victories and, in turn, building the confidence to face life's complexities head-on. With a license to practice independently in both Rhode Island and Massachusetts, I specialize in providing individual, group, and family therapy. My employment journey has taken me through various settings, including a residential education treatment program, intensive group home, community health center, public school districts, and college counseling center. In a world that can sometimes feel overwhelming, remember that within the chaos, opportunities for growth can still be found.