“Daring greatly means the courage to be vulnerable. It means to show up and be seen. To ask for what you need. To talk about how you're feeling. To have the hard conversations” -Brene Brown. Does your life feel like it is starting to spiral out of control? Are you tired of fighting alone or feeling unheard or unseen? My passion lies in helping those that are motivated to seek help and change to improve their well-being, and open to putting in the work to enact that change. My specialties include ADHD, stress, trauma, anxiety, depression, familial conflict, parenthood and women's issues. I work with children, adolescents and adults. I implement mindfulness and cognitive behavioral therapy to help address and challenge the defeating and unhelpful thoughts that have been holding you back in life and help you regain emotional regulation. If you are in need of a safe, non-judgmental, empathetic space to speak about whatever is on your mind, please do not hesitate to reach out. I know how scary change and taking that first step can be and I will do whatever I can to help you feel at ease. I look forward to hearing from you! Please know you are not alone.
By clicking "Get the newsletter", I agree to Monarch Terms and Privacy Policy and to receive emails from Monarch. I know I may unsubscribe any time.
Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.
Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.
Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.
IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.
© 2023 SimplePractice, LLC