I’m a licensed professional counselor committed to helping adolescents and adults improve their mental and physical health. My work focuses on targeting the behaviors and habits that are preventing you from living the life you desire. I believe in taking a collaborative approach in our work together in order to build the skills and habits needed to reach your goals. I’m passionate about integrating nutrition, movement, sleep, emotional regulation, and acceptance into your highly individualized treatment. If you are interested in working with me, please reach out. Licensed Professional Counselor- Mental Health Licensed Addiction Counselor Nationally Certified School Counselor. 2021 South Dakota Counselor of the Year. NASM Certified Personal Trainer