I believe it takes courage to seek help and personal growth, which is why I meet you where you are, emotionally, in order to work collaboratively with you. My goal is to provide guidance, support, and feedback in a safe therapeutic space to ultimately help you heal and strengthen your resilience. I help my clients identify areas they would like to develop and learn new coping skills in order to enhance strengths and abilities which can help them achieve a greater degree of happiness and contentment in their lives. If you would like a supportive therapist who cares about helping you achieve your goals and find the quality of life you seek, I encourage you to contact me to discuss your situation and what therapy might do for you.