I am a licensed mental health professional. I have several years of experience providing counseling to individuals, couples, teens and families who are seeking a compassionate counselor who will listen and assist on a path to wellness. My therapy approach is client centered, strength based & growth focused. I respect my client’s beliefs and values. I utilize a variety of therapy techniques but specialize in cognitive, solution focused therapy and emotion focused counseling. I have worked with many women and men who are trying to strengthen their existing relationships, manage life transitions, create a single life where they are peaceful or others experiencing divorce. I have also worked with teenagers who are adjusting to divorce, experiencing depression or identity concerns. Counseling can help you learn how to manage challenging life decisions or situations. The decision to seek counseling is one that begins a process that enables you to manage a personal concern, work through issues and create new outcomes.