Welcome! I'm glad you are here. I believe everyone has the capacity to heal, though finding the way on your own can be a bit challenging. Hope arises from feeling supported and having someone walk beside you through your difficulties. I specialize in evidence based and creative therapies like EMDR, play therapy, sensorimotor art therapy, and sand therapy for children, adults, and helping professionals, who are struggling with relationships, life transitions, anxiety, depression, grief and trauma. Sometimes, for adults, traditional talk therapy arrives at a “stuck” point and not all experiences can be processed verbally. Creative and expressive therapies can markedly improve your communication, relationships and understanding of yourself. I am a Registered Play Therapist, EMDR trained, Initiatic Art Therapist and Gottman Level II trained. Together, we can explore the neuroscience of trauma healing, relationship wounding, and attachment to rewire your brain and heal you from within. If you'd like to be more resilient in the face of stress, trauma, & relationships, let's connect!