Life certainly has its ups and downs and I am a firm believer in getting the support that best suits you. Therapy is for anyone who would like to feel better, experience more fulfillment, have more clarity, and grow stronger & wiser. I believe we can all benefit from taking the time to better ourselves, yet this process is different for each client. For some individuals this might mean acknowledging past issues that are keeping you stuck. Or maybe you’ll choose to focus on skill building that will help you face a current challenge. Whatever the goal, the result is achieving a more satisfying, healthier life. For my younger clients I incorporate experiential activities to help them learn about regulating their emotions, increasing their coping skills, and how to have healthy relationships with themselves and others. My work with parents focuses on enhancing the parent-child relationship through the use of positive parenting techniques which also support the child’s social-emotional development. I love what I do and am committed to providing you with a safe, nonjudgmental, and nurturing space to discover what you are seeking.
Looking for practitioners who accept insurance?