Starting my professional path in 2002, I transitioned from teaching to providing social and clinical services for youth and families who are impacted by toxic stress and trauma. My current focus is working with individual adults and facilitating groups where you will learn and practice new skills to increase self regulation. I take a down to earth approach to create an open, safe environment where thoughts and feelings can be shared without fear of judgement and shame. I take the insurances below, or can help verify if you have out-of-network benefits through a service called Thrizer, which could save you on average 70% on my full rate every session. You are the expert of your own life, working together, we find your healing path for inner calmness after difficult situations because what happened to you does not define you. I look forward to partnering with you as you begin a new journey.