I admire your courage in beginning this mental health journey, and I'm committed to building a strong therapeutic relationship based on trust and mutual respect. My approach is client-centered, it is extremely important to me that we focus on what matters most to you, at your pace. I understand from my own personal experience that sometimes life can be difficult and it can feel like no one hears, understands or sees you. My main goal as your therapist is to create a safe, and welcoming therapeutic environment where you always feel seen, heard and understood.