Virtual OCD Center of NY & NJ specializes in the treatment of Obsessive Compulsive and anxiety based disorders for adults, adolescents, and children. Presently providing teletherapy and limited in-person sessions to New York and New Jersey residents. The environment is warm and empathetic and use of creativity and humor to focus on therapeutic needs. The main therapeutic approach consists of Exposure with Response Prevention (ERP) combined with principles of Acceptance and Commitment Therapy (ACT) while also promoting healthy lifestyle choices. Cognitive Behavioral Therapy (CBT) and Habit Reversal Training (HRT) are also utilized depending on the presenting challenge. If you feel we may be a good match, or could be of assistance, we'd love to hear from you.