Therapy is actually my third career—I started out in entertainment, then moved into education, and eventually found my way here. Along the way, I kept crossing paths with smart, ambitious, Type A folks who were great at getting things done—but quietly wrestling with anxiety, perfectionism, people-pleasing, and tricky relationship patterns. If that sounds familiar, you're not alone—and you're exactly who I love working with. My style is down-to-earth, curious, and collaborative. I’m not here to judge or give you a one-size-fits-all solution. I want to help you figure out what you really want, why certain patterns keep showing up, and how you can start making changes that actually stick. We’ll work together to make sense of your story and start shaping a new chapter that feels more grounded, empowered, and fulfilling. We might use approaches like Emotionally Focused Therapy, Internal Family Systems, or Master Conflict Theory—but we'll always go with what feels right for you. If you're thinking about starting therapy, feel free to reach out and let me know a good time for a quick call.
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