Are you of Latine background experiencing anxiety or depression? Hi! I’m Michelle, a first-generation Latine licensed therapist who has a passion for supporting the Latine community with their mental health goals. There are so many factors that contribute to mental health, but I am here to help you get more clarity and direction. My approach to therapy is eclectic. It draws from person-centered, trauma-informed, strength-based, feminist, and anti-oppressive principles. I recognize how our lived experiences are impacted not just by our individual choices, or upbringing, but also by the larger systems that contribute to generations of trauma. I can help you develop a more nuanced understanding of your experiences and emotions, to move away from self-criticism or feeling stuck to feeling like you’re finally breaking ground. Let’s start with a free 15-minute consultation by booking through talkhaventherapy.com and choosing a time that works best for you. I am only offering online therapy to NY residents at this time. Individual therapy appointments are availabe between the hours of 9-5pm . I accept Aetna, Oxford, United Health Care, Cigna and Oscar.
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