Hi, I’m Michelle, a licensed mental health counselor passionate about helping people navigate life’s challenges with greater clarity, confidence, and self-compassion. Over the years, I’ve had the privilege of supporting clients through anxiety, depression, trauma, grief, and major life transitions. I believe therapy is a powerful space for healing and self-discovery, and I strive to create an environment where clients feel genuinely seen, heard, and accepted just as they are. My approach is collaborative and down-to-earth. I draw from evidence-based practices like Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-informed care, but I also believe in the importance of humor, empathy, and trust in the healing process. Every person’s story is unique, and I tailor my work to meet you exactly where you are. Whether you’re seeking support for the first time or returning to therapy, I’d be honored to walk alongside you in your journey.