I strive to be the counselor I would want to talk to. I am an OIF/OND Veteran that has extensive experience working with military and Veteran populations. I am trained in Rational Emotive Behavior Therapy, Dialectical Behavioral Therapy, and Eye Movement Desensitization Reprocessing (EMDR). I offer a holistic, harm reduction approach to recovery as well as generalized mental health services. I teach lasting happiness with positive psychology and energy practices. I want to help you reduce stress, and live an optimal life. I am also a certified yoga instructor, which helps to connect your mind, body, and spirit.