Are you having trouble expressing your feelings, putting YOU first or navigating life’s many challenges? Are you figuring out you cant pour from an empty cup? Life is life'ing and you may be feeling stuck and your ready for change? I see you and im here to help! I strongly believe you have the skills needed to fulfill life goals and overcome challenges; but sometimes a guide is needed to address patterns of behaviors and problematic thinking. Utilizing a collaborative, eclectic, humanistic approach and combining my experience, creativity, and a sense of humor, I will create a space for you to show up authentically.