Minette Hand
Introduction
Sometimes we disconnect or build unhealthy coping mechanisms to maintain feeling safe in our own bodies. Becoming more mindful of our bodies can offer us a source of inner-knowing and powerful healing. I utilize mindfulness-based and somatic practices to help inform clients where they hold their emotions and help them move through it. In the therapeutic process, I consider the whole person and view each of my clients from a culturally-sensitive and trauma-informed lens, using an attachment-based approach, body-based practices, as well as art therapy. I hold the assumption that everyone has been impacted by past events, experiences, and emotions. I integrate practical tools according to each client's need. Choosing a therapist can feel like a daunting task. I would love to connect and learn more about what you are seeking, and together we will explore if we are a fit to engage in this impactful work.
Connect
Highlights
- Offers free consultation
- Telehealth appointments
- Accepts online payments and insurance
Licenses
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LPC-A #93157 (TX)
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ATR-P #23-370 (FL)
Specialties
Treatment Approaches
Population focus
Appointment types
- Individuals
Age groups
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Children (6-12)
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
Free intro call available
Pay with insurance
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Cigna
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BlueCross and BlueShield
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Aetna
Pay out-of-pocket
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Initial Intake/Diagnostic Session $150
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Psychotherapy, 45 min $100
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Follow-Up Psychotherapy, 60 min $100
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Art Therapy (without insurance) $100