Miya Williams

Welcome Dr. Miya Williams provides compassionate psychotherapy to adults, couples, and groups in private practice, guiding clients through self-exploration to address a wide range of life challenges. She specializes in fostering core identity development, self-esteem, personal growth, and healthy relationship dynamics. Her practice supports clients from diverse backgrounds, including those with neurodivergence, multicultural experiences, and individuals seeking to navigate everyday stressors. Dr. Williams employs mindfulness-based approaches to help clients process trauma, explore identity roots, and move through life transitions, tailoring treatment to promote conscious decision-making and long-term well-being. Specialties As an integrative therapist, Dr. Williams specializes in long-term, insight-oriented therapies, including psychodynamic, interpersonal, and existential approaches, which explore deep-rooted patterns and broaden perspectives on self and the world. She integrates evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Problem-Solving Therapy, and mindfulness techniques to address immediate concerns like anxiety, depression, ADHD, and eating disorders. She focuses on attachment, relationships, and identity development, ensuring client-centered, comprehensive care. Areas of interests and further practice development include couples counseling, psychological assessment, and trauma-informed care, as well as psychoeducation supporting psychopharmacology and holistic wellness. About Dr. Williams Dr. Miya Williams, a Psy.D. graduate from The George Washington University and Johns Hopkins University is a Maryland native. She draws on her training and diverse clinical experiences from a variety of clinical backgrounds such as in private practice and veterans’ care to empower her clients. Outside her practice, she enjoys cooking, reading, traveling, spending time with loved ones, and exploring innovative fields like space exploration and new technologies. Passionate about the environment and integrative wellness, Dr. Williams embraces holistic modalities— for example blending cutting-edge medical care with herbal medicine, acupuncture, yoga, meditation, and mindfulness—to foster full-life embodiment, self-empowerment, and meaningful connections with forward-thinking ideas.