I value the individual experiences of each person I work with and welcome all genders, races, religions, abilities and sexual orientations. We all have the ability to create meaning in our lives and my role as your clinician is to stand side by side with you as you explore what that means for you. I support the people I work with in developing safety and security within their internal experiences and enacting needed changes to move toward their valued life. My approach is integrative, emphasizing that connection to our community and balance in mind and body is essential to mental wellness. I work to individualize the services you are receiving to meet your unique needs and to support you in reaching your goals. Choosing a therapist can be a difficult process and I want to support you in making it as easy as possible. Feel free to reach out for a free phone consultation to explore if we would be a good fit to work together.