In my practice, I create a safe, supportive environment to explore thoughts, feelings, and relational dynamics. I believe in each individual's wisdom and help clients connect with their inner selves to overcome challenges and achieve goals. My trauma-focused approach uses evidence-based practices to understand the link between past trauma and present struggles and empowers clients to break free from fear, shame, and avoidance. Specializing in couples and individuals counseling, I help improve communication, resolve conflicts, and build deeper connections. I assist clients in addressing underlying patterns, fostering greater intimacy, resilience, and self-connection. My holistic approach guides clients through self-discovery and self-compassion, validating their emotions and developing coping strategies. Through therapy, clients cultivate curiosity and acceptance, leading to transformation and harmony. With warmth and empathy, I support my clients on their path to healing, growth, and fulfilling relationships, helping them live fully engaged and meaningful lives.