Together, we will use methods and skills from The Gottman Method to improve communication between you and your partner. We will discover what creates connection and deeper feelings of love and companionship between the two of you. By the completion of your time in therapy you will feel more understood by your partner, more understanding towards your partner, you will both be able to compromise together successfully, and communicate more calmly even when you disagree. For those seeking freedom from frustrating and even crippling anxiety, we will use methods and skills proven to increase your mental flexibility and emotional awareness. We will uncover and practice the power of your own reasoning, experience, and thoughts. I believe in these tools and their ability to help you find relief from your anxiety. You will have more clarity about where your anxiety comes from, how to combat it, think more powerfully, and shape your emotions to serve you better. The life and relationship you want is possible if you are willing to follow the path that leads to it. Schedule a free 15 minute consultation and ask me your questions or send them via email. If I am not the therapist for you, then I will help you find who you need. Let's visit.