Throughout our lives, we often find ourselves experiencing circumstances that can benefit from proper support. Do you have a desire get ‘un-stuck’ from unhelpful patterns in your own life? Whether due to trauma, unlearned skills, or whether you are a parent of a young child, someone who is interested in discovering new ideas about becoming a 'better' you or simply striving toward your ideal version of yourself (in parenting, career, relationship and/or health), I can help you learn how to shift your thoughts, emotions and actions through our work together. Through a collaborative, strengths-oriented and affirming model of care, we will uncover the source of your symptoms and move towards healing old wounds. If around a child's issues I will also work with the child independently or collaboratively with the parent, to build skills and trust in the parent-child relationship.