Are you struggling to find meaning and satisfaction in your life? If unresolved trauma has left you feeling alone and helpless, or the catastrophic predictions of anxiety have kept you immobilized, I can help. Throughout my career I have worked in several different levels of care and have extensive experience treating addiction, mood disorders, and trauma. My personal journey in long term recovery as well as professional career has been focused on assisting people to shift from a sense of powerlessness to deep personal empowerment. My clients are typically struggling with addictions, life changes, relationship difficulties, personal growth, or want to enhance and lead a more meaningful life. I am dedicated to helping clients gain more insight, balance, and happiness in their lives. Together we can uncover underlying reasons for behaviors and emotions while learning healthier, more productive, and beneficial ways to deal with challenging situations. I view my role, as a therapist as one who walks beside you on your journey, using an integrative approach that targets the mind and body through a blend of CBT, DBT, and somatic work to reclaim a deeper sense of self. I work collaboratively with my clients to find out what works for them and their situation.
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