For as long as you can remember, you have been the caretaker. You tend to be the ‘parent’ of your friend group. You’re usually the one your friends and family turn to when they need help. While you enjoy being there for your people, you find that you have a hard time asking help for yourself. There have been times when you’ve wanted to say no, but didn’t because you didn’t want to let someone down or have someone upset with you. You’ve put others needs and feelings ahead of yours for so long, that now you have a hard time identifying your own needs and feelings. If this sounds like you, I may be the therapist for you. Serving women ages 18+, I create a safe space for therapy seekers, especially first timers, to explore their struggles and improve their mental well-being. We will move at your pace, and work toward the goals that matter most to you. Decreased anxiety, improved relationships, better work-life balance, and healthier habits are goals my clients often seek. If you have arrived here, something is calling you. You are ready to dive deeper, understand yourself better, and discover the joy, authenticity, and confidence that you have been longing for. The next step is a (free) 15 minute phone consultation. Please visit our website to choose a time that works for you.
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