Life, our past, conflict, and all of the demands we face day-to-day can leave us feeling overwhelmed, anxious, stressed, depressed, angry, and sometimes hopeless. It does not have to be like that. Change is possible. Changing how you feel about yourself, your relationships, and your life is possible! When we feel our best - we show up as our best self in all areas of life. I specialize in Grief & Loss, Body Image/Self Acceptance, and working with the LGBTQIA. However, my clinical experience is expansive. I’ve worked with clients to help them overcome/manage; Depression, PTSD, Gender Dysphoria, Body Dysphoria, Anxiety, Bipolar, ADHD, Personality Disorders, relationship conflict, and/or addiction. I am an eclectic therapist and use various therapy interventions. I identify my client’s needs and adapt my approach from person to person. I look forward to helping you uncover and discover the health and wellness you have been capable of all along. If it has been difficult to carry, ask yourself, why are you still carrying it?
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