Are you ready to embark on a journey of personal growth and emotional well-being? I'm here to be your guide and support you every step of the way. I'm a compassionate psychotherapist fluent in both English and Farsi, and I can converse comfortably in Hindi and Urdu as well. My mission is to create a collaborative partnership with each client, empowering you to take charge of your life and develop the skills needed to overcome challenges. Whether you're dealing with anxiety, depression, navigating life's transitions, or seeking to improve your relationships, I'm here to help. My therapeutic approach combines the strengths of behavioral and dynamic perspectives, rooted in my extensive training in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I specialize in healing emotional wounds, resolving relationship issues, and equipping you with strategies to cope with life's stressors. Before entering the world of therapy, I worked in Silicon Valley's high-tech industry as a Marketing and Project Manager. This unique background allows me to connect with professionals who are experiencing job-related stress, addiction issues, burnout, or those on the path to significant career changes. I have a proven track record of helping individuals in these situations successfully navigate their challenges and achieve their goals. Take the first step toward a brighter future today. Reach out to me, and together, we can unlock your full potential, leading to a life filled with fulfillment and contentedness. I provide superbill if needed.
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