TALK & PLAY COUNSELING nancy RENEE' smith, MS National Certified Counselor #1729370 Texas: Licensed Professional Counselor Lic. #93509 Washington: Licensed Mental Health Counselor Lic. #61632108 National Certified Counselor #1729370 Texas Education Agency: Certified EC-12th Counselor Texas Education Agency: Certified Teacher I am a Licensed Professional Counselor (LPC) in Texas and a Licensed Mental Health Counselor (LMHC) in Washington State. Additionally, I hold the credentials of a National Certified Counselor (NCC), Certified School Counselor, and Certified Educator. Since 1999, I have had the privilege of supporting children, adolescents (ages 4–19), and their families through life's challenges. Everyone experiences moments of feeling overwhelmed—struggling to maintain balance or simply to get through the day. These challenges can significantly impact emotional well-being, behavior, and perspective. Young people, in particular, may struggle to identify or manage their emotions, while adults, burdened by responsibilities, may unintentionally direct their stress toward loved ones. Working with a counselor can provide relief from stress, foster emotional awareness, and offer practical strategies to address challenges, empowering individuals to become the best versions of themselves. I utilize an integrative approach, drawing from Solution-Focused (SF) Therapy, Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Play Therapy techniques. For younger children, sessions are primarily play-based, providing a safe space for emotional expression and processing. For children aged 8 and older, a combination of activity-based interventions and talk therapy proves to be most effective. I believe that no single method fits all, as each individual is unique and requires a tailored approach to best address their needs. Life is full of challenges, and we all face moments of highs and lows that can feel overwhelming. If you’re dealing with anger, fear, anxiety, or sadness, seeking help can make a meaningful difference. A counselor can provide the guidance and support you need. Working with a compassionate, impartial, and nonjudgmental therapist can help you navigate life’s difficulties and begin the path toward healing.
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