I am a California Licensed Marriage and Family Therapist based in the Bay Area offering virtual services. Through years of education and experience, I have found that cultivating a strong therapeutic relationship is key. Having a safe space to find the courage to be vulnerable is the beginning of a successful therapeutic journey. I provide a space that encourages you to explore your feelings and receive tools and strategies to help you build a healthy future. I have had the pleasure of working with children, adolescents, parents, and adults in a wide range of settings. I can support my clients with compassion and empathy through their journey and am a strong believer that they are the expert of their life. As a therapist, I aim to offer my clients solutions and coping strategies to help with the process of creating a toolbox you can utilize for the future. In my practice, I typically see clients seeking support with life transitions, work and school stress, and feelings of Anxiety and Depression. I use therapeutic modalities that include but are not limited to: Cognitive Behavior Therapy (CBT), Client-Centered Therapy, Solution-Focused Therapy, Humanistic Therapy, and Motivational Interviewing. Please reach out for a free 15 minute consultation to learn more.
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